Wellness-focused fitness space with calm atmosphere
Image: Environment is a core part of the wellness concept

I signed up with Body Masters after lengthy stints at both RiverEdgeCanvas and Fitness Time. My aim was to determine if a wellness-forward model could justify the higher price.

Body Masters Ladies sits in a distinct tier compared to standard gyms. Whether that distinction is worth the premium depends on what you prioritize.

What Body Masters Actually Is

This isn’t a typical gym with extra perks. It’s a wellness hub where fitness is one element of a wider health strategy.

The site I checked blended workout zones with yoga spaces, spa amenities, recovery areas, and calm lounges. Exercise gear sits beside programs aimed at stress relief and recuperation.

Luxury spa and relaxation facilities
Spa and recovery spaces set this experience apart

The Wellness Philosophy in Practice

Unlike most gyms, the onboarding emphasized overall wellbeing rather than solely fitness targets. Conversations covered recovery, life balance, and sustainable habits.

"Taking recovery as seriously as training transformed my approach to fitness."

Facilities and Equipment

The workout floor is smaller than big gym chains, yet the equipment mix prioritizes quality and versatility over sheer quantity.

Modern gym equipment in a refined fitness space
High-quality gear curated for functional training

Yoga studios and movement areas are meticulously designed, with thoughtful lighting, flooring, acoustics, and climate control.

Spa and Recovery

Spa facilities are integral, not an afterthought; recovery services are woven into the membership experience.

  • Cryotherapy and compression therapy
  • Infrared sauna and assisted stretching
  • Traditional hammam and massage treatments

Membership Overview

Focus: Integrated wellness and fitness

Positioning: Premium experience

Best for: Members who value recovery and environment

The Cost Reality

Body Masters carries a substantially higher price tag than conventional gyms, and its value shows itself when the complete wellness suite is actively utilized.

Using it as a standard gym isn’t cost-effective. Using it as an integrated fitness, recovery, and stress-management platform can be.

Who This Works For

This experience is best suited for members who:

  • Have room in their budget for wellness investments
  • Value recovery as highly as training
  • Prefer tranquil, carefully curated spaces
  • Desire less crowding and more personal space
Mindfulness and relaxation practice
Mindfulness complements physical training

Final Thoughts

Body Masters isn’t aiming to compete with traditional gyms. It offers a distinct concept: a full wellness ecosystem.

For the right individual, this approach can redefine how fitness fits into everyday life.

If you have questions, reach out or explore my background.

Fitness reviewer profile photo

Ana Silva

Fitness enthusiast and reviewer based in Lisbon, sharing real gym experiences.

Learn More About Me